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The Pet Food Ingredient Game About 25 years ago I began formulating pet foods at a time when the entire pet food industry seemed quagmire and focused on such things as protein and fat percentages without any real regard for ingredients. Since boot leather and soap could make a pet food with the "ideal" percentages, it was clear that analytical percentages do not end...

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Eating Healthful Red Meat Is An Effective Yeast Infection... One who dines on lots of beef should be prepared for a lot more infections. An effective natural cure yeast infection happens to be to consume small portions of beef every month. Research studies have shown antibiotics destroy bacteria. Ranchers give young cattle antibiotics to assist in keeping young cattle healthy. Folks do not read...

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Buffalo Meat is Actually Good for You Buffalo meat I sure didn't know much about it until I spoke with Dan Marino of Jackson Hole Buffalo Meat Co for help visit www. bread-bakers-assistant. com. I had the opportunity to pick his brain about buffalo meat, how it compares to beef and ask about taste. I think you will find his responses both surprising and interesting. I'm calling...

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Living on Bread Alone A fox uses a lot of energy chasing a rabbit but that energy is replaced after catching and eating the rabbit. If it wasn’t replaced the fox would starve to death. If a person works hard for a dollar that dollar must allow him to buy enough food to regain his strength, or he would never be able to return to his job. That is why all workers...

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S Healthy?? Of red meat is t? Hugs p? Rm infection cure

Category : feed additives

? KS, who would s?? A lot of beef is prepared f? R many infections. T? Hugs nat? F?? Siline? Iguskaitsevahendile happens to be a yeast infection, V? Ikeste portions of the beef consumed each month. Scientific studies have n? H idanud antibiotics? Vitada? ren bacteria. Young cattle young cattle rancher to give antibiotics to healthy bottom line Tzen?. People do not? Read more sick cattle V? When compared to the year? Mneid earlier. K? He has a whole pack of America. Ranchers have t? Nulikud? Herk mmlichen drugs that achievement. Almost k? Bovine ik j?? Ing until slaughter weight of about 24 months have been strong. What is the feeding of meat at that time. Cattle consume K? Rner rich molasses mixed with the taste of beef? Lich. K? Chicken consumption from V? Li t? Weeds is NAT? Natural, their meat is hard to l? Igata. If the stock of maize, many f? Ttern their beef tends to have a K? Hreline. N?? D be? Ksikisikul wonder why all the beef tends to be identical. If p? Llumajandustootjad antibiotics in cattle, their meat is contaminated with antibiotics. Every time you s?? S meat, and he v? TAB K? M ike consume? He said. Enterprises from the beef? Tted produce an attractive image, K? Chicken in a meadow k? Rval sparkling j? GI. In real life, f? R bulk product transfer s? Cedure beef is grouped by foot? s? nnikuhoidlas. Such places are typically l? Hnas V? E ga big distances. Bovine happened to be forced to say? Constantly s?? Of the p? Eva fat fast. L? Ikamine is it? CK per person for beef Ern? Channel is t? Hugs nat? Natural? Iguskaitsevahendile yeast infection because it is not consumed contaminated beef in Chechnya is on drugs. These antibiotics to get rid of bacteria in the intestines of meat per person. People’s K? Body always necessary to balance the bacteria, P? Rm relationship? Relationship. How many h? S P bacteria are removed? Multiply rm. Such a situation is v? Ib f? Lead, p? RMI infections. If p? Rm infection is left untreated, k? Nnte infection Sch? Rperstellen other K? Including the normal liver, kidney, s? Da, and the brain. Man k? Nnte buy beef, hormone-and antibiotic-free has been characterized. This product has been swallowed and the meat strips September nat? Natural? Iguskaitsevahendeid f? R L yeast infection long term? Henemisviisi. But the beef? Ldiselt tend to be more expensive. These cattle are usually nat? Natural GEF? Scrolling. If a man does not find the C? Is an antibiotic plus a hormone-free meat products to its feet Lebensmittelgesch neighborhood? Seej? Rel see online. You will discover Excellent? RANE view? Ne Company, n? For example, to offer the Ultimate Food Club, free of antibiotics and hormones in beef.


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Why is a mineral supplement is needed, even if you eat healthy?

Category : feed additives

You can write to the whole world that you’re adapting a healthy lifestyle, which means you eat the right foods, you do some physical activity, and do not smoke or drink a beer, and other unhealthy drinks. Despite this fact, but have you ever thought about the need to drink vitamin herbs? Well, if you think necessary to remove mineral supplement their daily lives is good, because you eat healthy, it’s time to think about the concept. You should supplement their daily diet with the right minerals. Here is why you should do it. Even if you claim that you eat organic food, it is not safe to use on-site course. What is the land of harsh chemicals or contaminants that affect the growth of plants used for food, you’re not sure whether it was the right choice or not. For this reason, you should consider a vitamin or mineral herbal supplement is the way you do something to help its efforts to combat free radicals. These bonuses will give you a better defense mechanism of the disease so to speak. In this regard, the floor to eat fruits and vegetables can be grown as far too many years now. If this happens, it means that important nutrients in the soil have already been exhausted. The same is true if you feed such soils. It is therefore right to consider, mineral supplement, if you make sure that you want the pink health. Getting rid of your daily dose of vitamin herbs means that one of the most important things that must be included in your diet. In addition, you can not get all the minerals you need from food, the farmers will provide you with your dining table. Instead, you have 80 minerals, it is possible to provide only a fifth This is just part of what is needed in your diet. to be completed with the correct choice of a mineral, you are sure to come out, what your body needs. Vitamin Herbs are a big help, but it is the biggest advantage of the additional mineral in its general welfare. There are also some manufacturers claim that their products are natural, even though these objects have undergone a number of processes by which the actual quality of the food. Well, if you can not get rid of these processes to manufacture the product, you have to do something to work on his body. And this is one reason why to go to shop – online store or pharmacy near you – buy a mineral or vitamin herbs should be considered. For all these good reasons, would be with a mineral supplement, even if you think you eat healthy, you are already convinced that you need a daily vitamin herbs and other supplements. Choice, but make sure you go to reputable suppliers or been approved by the pharmacy. This is part of your assurance that you are indeed the best-of-the-counter vitamins and minerals.


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Child-specific dietary recommendations for healthy and active Kids

Category : feed additives

Added by Toni Wayne, Personal Wellness Coach – the shape of the zone, www. inshapezone. com Children need calories, protein, fiber, and a little sugar and fats in some appropriate portion sizes. Best of the surplus of “bad fats” and “empty carbs to avoid.” So busy parents who do not have enough time to plan to ensure that children always provide the nutrients needed each day, I have the following starting point. QUESTIONS 1st Who prepares a meal of the child? A parent? A child? Grandparents? Other? 2nd Does every adult to know what they eat or how much a child? Is the limit which the child eats? Who makes this determination? How often does your child get “seconds” to eat at? 3rd Several times a week for your child to watch TV during meals? 4th How many meals a week for the whole family sitting together at the table? 5th How many servings of vegetables and fruits to your child eat a day? 6th Several times a week does your child eat? Eat at home? 7th Does your child wake up in the middle of the night to eat? 8th What types of activities, the family is not fun? 9th Are there any questions about your child’s eating habits or diet that you’re worried about? TIPS 1st Follow the child’s weight on a regular basis. Ask the doctor what weight would be healthy and get the patterns for your child. 2nd Offer your child water, skimmed milk or 1% milk, and drink only diet. (Valid for up to 4 years and older) 3rd Limit juice intake does not exceed 4 ounces per day. 4th Add at least five servings of fruits and vegetables every day to plan your child’s meals and snacks. 5th Eat at home more often. 6th Eat family meals together without television. 7th Increase your child’s physical activity is 60 minutes a day while reducing “screen time” such as computers, videos, TV, handheld games in less than 2 hours a day. 8th If a child eats in response to emotional triggers such as boredom, anxiety, stress, loneliness, these questions can be solutions that do not contain the address food. Servings 1st If you do not have complete control and knowledge of how much your child eats the food diary for a week to save parts of your child eats now. During the week, part of the action, as you prepare a meal and write it down. If others are not suitable for measurement or meaningful, then the actual amount of French fries or snack pieces. 2nd you can check your home, or sharing of parts between the children’s home to half share. Avoid super-size meal. Share desserts. 3rd Use smaller plates and bowls at home to help control portions. 4th Create or purchase the “100 Calorie” Snack packs. UNDERSTANDING portion sizes, giving his hand 1st Fist or cupped hand = 1 cup 1 serving = 1 / 2 cup Cerale, cooked noodles or rice 1 serving = 1 cup of raw, green, green vegetables 1 serving = 1 / 2 cup cooked or chopped raw vegetables and fruits 2nd Thump TIP = 1 teaspoon (the area between your thumb nail) Measure portions to keep fats, like butter, mayonnaise and peanut butter part of the thumb-tip size would be minimal. 3 teaspoons = 1 tablespoon 3rd Thumb = 1 oz cheese 1st 5 ounces low-fat cheese into 2-3 daily recommended servings of dairy products. Measure around your thumb down. 4th Palm = 3 oz meat 6 oz or 2 servings of lean meat (poultry, fish, shellfish, meat) should be part of the daily ration for adults and older children. Palm One serving size of about 3 oz = 1 serving or less for children. 5th Handful = 1-2 oz of snacks such as nuts, trail mix, dried fruit Portions food group 1st PROTEIN 3 ounces of meat is about the same size and thickness of the card game. 2 tablespoons peanut butter is about the size of the ball 1 ounce is about a handful of nuts 2nd VEGETABLES 1 cup mashed potatoes or broccoli is about the size of your fist 3rd TREE Medium apple is about the size of a tennis ball 4th MILK 1 ounce of cheese is about the same size, 4 stacked dice. 02:01 a cup of ice about the size of a tennis ball 5th GRAINS 4 “pancake about the size of a CD. 02:01 a cup of cooked rice or pasta is about as much ice cream scooper 6th FATS 1 teaspoon of butter about the size of the tip of the thumb. Your children should be the plate: 25% Protein 25% of the total grain 15% of the fruit 35% of vegetables


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6 Tips for selecting a safe and healthy dog food

Category : feed additives

If you are trying to find out which one is the best food for your dog can be a difficult task to remain open at the end of your results you when you made the right decision.

What pet food commercials telling you that their food is hard to decipher the best you can really tell that its the truth.

If you plan to feed a dog kibble here are six tips to follow.

1st Read the ingredients. This is the most important step, which can vary the ingredients to the front of the package or on a commercial appearance.

2nd If the first ingredient is corn or wheat, then back on the shelf and move on. Cereals and corn does not need right in our pets’ diets. It is used as filler in animal feed because it is cheap and – even filling. So a good rule of thumb would be to buy kibble with little or no grains or fruits in their seasons.

3rd BHA and BHT, before the list of ingredients. Both are known to cause liver and kidney failure, and is banned in some European countries. Side note: people in front of their products, what you eat.

4th Meat should be the number one and two of the list. Dogs need meat. They are carnivorous. You need only look at his teeth, which are intended to chopped meat and ribs. Want a source of meat, not the product or such. You just say, beef or wild game or poultry.

5th Watch the end. Because food is processed, preserved, stored on a shelf, it should have an expiration date. Rancid dog food is not something you should eat.

6th You can use any preservatives. If Ethoxyquin is used, it is not. Are suspected to cause cancer and, indeed, a natural preservative. Yes, it shortens the shelf life, but you would rather have a dog or a cancer-free permanent kibble?

It’s really just scratched the surface, look for their pet food, but it is a good place to start.

Detailed report on what foods you should check out their unique dog food for dogs dangers of buying http://www. dogsfooddangers. com.


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Discus Fish Care – Keep your Discus fish healthy

Category : feed additives

Who wants to breed exotic fish needs special care in the discus throw, discus fish are generally considered very sensitive creatures. A large part of the Discus Fish care should focus on creating the most suitable habitat in proportion to the water tank. Discus fish like deep water, so make sure the aquarium, you are using the proper discussion group you want to colonize. Discus fish care in general, not a common problem, all the needs of plant breeders is to maintain the legal parameters of water, healthy living conditions. Otherwise, all should go smoothly. For example, an important element of Discus Fish Care is a weekly water changes, but because the discs do not like change, only 25% of the tank should be refreshed. Moreover, attempts to solve the specific problems of Discus Fish Care, a filter that removes chlorine, heavy metals and pH of the water when not in use. Please note that the vast amount of water is easier to keep stable, compared to a small tank, Discus Fish, for example, should therefore include this aspect. If you feed the fish in beef-heart talk, make sure that everything remains so, as it is ruining the water clean. If you use a separate container Discus Fish fry, special care is needed here. The reasons are simple, and you ernährst more and decreases the water, so if baby discus to make at least 30% of the water tank three times a week. By Discus Fish Care, uneaten food and waste disposal, not to mention that the simpler you keep the aquarium, the better the water quality. If you use many plants and decorations, there are more Discus Fish Care issues as they collect a lot of dirt down. That way you avoid the baby or a discus breeding tanks. Discus fish care tips look at the specific site such as a discus-fish-secrets. Particular attention should be paid to situations in which increased Discus Fish Care measures. I’m talking about the breeding season, or if there is any impact of the disease your fish. If you find any unusual changes, some additional support and solutions in addition to the regular maintenance of Discus Fish. A veterinarian or a professional breeder in the discus throw with a health crisis, especially when things can get out of support. More Discus Fish Secrets Click here


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Meat Online: Finding Delicious healthy choices for grilling season

Category : feed additives

Meat Cart offers an easy online access to pasture for beef. People who buy from pasture-beef flavor of his comments are often much richer, earthy, strong. It is also noted that this is especially thin and has no greasy after-taste that has become typical for wheat and maize has increased cattle. In the second half of the extraordinary flavor comes from the quality and diversity of forage plants, animals eat the vegetation, which gives the meat its characteristic flavor – unlike grain-fed beef, which leaves much marbling for flavor. Field of beef is much healthier than normal food-store beef, because it contains less fat and calories are charged a higher concentration of beneficial vitamins. Beef cattle raised grain contains a large intramuscular fat. This increases the high-fat kalorisisaldust. Pasture raised cattle grow fat and reduced natural vegetation contains a lot thinner. It is worth noting that the purchase of meat Online provides easy access to pasture raised meat than the local grocery or butcher it. Meat from animals raised in pastures containing a lot of vitamin E, antioxidants beta-carotene, and more and more omega-3 acids, plus a more CL acids compared with grain fed choice. It is a nutritious substances scientifically proven to manage blood pressure, strengthens the immune system, strengthens the cardiovascular system, promotes healthy skin and a lot more vision and reduce bad cholesterol (LDL) in the body. It is much healthier than the normal supermarket choice. Here you will find many small shops to advertise online meat. A large proportion of them to manage their farms and are well positioned to all aspects of the growing influence of cattle-raising process. As a result, individual farmers and the cows eat the most secure and healthy eating plants and grasses. Moreover, they can directly monitor the source of the cow steaks and roasts, which are produced in their farms certified. Their herds of cattle were not affiliated with cattle from other farms. Another great advantage of low production of grass fed to working ranches, many more environmentally friendly, bio-farms. In many cases, the animals are not open to foreign human hormones, chemicals or medicines. Other companies that they follow the recommendations of the animals, and people may well be self-sufficient, the right to an official USDA Organic qualification if they win the USDA agents bear. Order online direct consequence of the meat is known as direct-to-consumer development. This tactic requires the manufacturers to improve methods for collection and processing, and control of their goods directly to the public while eliminating the middle man. Today’s flash frozen, packaged, and next day delivery and shipping costs are critical assets to the direct client-Bauer. These techniques allow the meat to make purchases of the homes will be paradise for fast and fresh. In addition, by eliminating the middle man, the producers have a significant cost advantage for the buyer to the joint bid. Many retailers / rancher offer a number of cuts in a very low amount of the part. Very often, buyers have the opportunity to experience the total, 4.1 or 2.1 pages of beef at a price that works for about $ 12 to $ 18 per pound. This is a significant cost savings for small pesticide-free farm products grown, and is cheaper than the average grade of beef compared to the standard grocery stores. It also allows the direct cost of the average consumer to buy the bulk of beef and other meat throughout the grilling season. This is one of the advantages of meat to buy online.


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Recipes for healthy eating – five simple meal planning ideas in April

Category : feed additives

With a little planning, a simple meal, you can lose a lot of stress in your daily life. There is nothing worse than the end of the day, and ask yourself, what on earth you feed the hungry family. So often we use the extraordinary precision and care that our jobs, our children, our schedules or interest groups, but when it comes to a simple act of putting healthy, nutritious food on the table, we can not. Double-recipesIt Enter a few simple ground beef recipes sounds so obvious to double, but how often do we do? Somehow, our visions of a knee-pound raw minced meat and chopped onion. But if you want to be chopping onions, you can also chop the two. If you have a kilo of minced meat brown butter brown, two to go. And so on. You have to dirty, but the two meals. Eat one now and to act as one of those freezer meals, which are summarized in the chaotic days of bliss. So, if you apply the above rules may take two kilograms of minced meat and use the same recipe for both. However, you can make a lot of chili con carne, and the next one minced taco recipe. SLOW 2 lamb leg of lamb cut into RoastWhilst economy, but it honestly! Allow yourself a delicious steak, fresh salsa recipe – in this case, olive, cashew nuts and feta salsa. It sounds so unusual salsa with fried lamb, but it’s pretty tasty. The next night you can indulge in leftover lamb and couscous salad – do not bother at all. So your feet Lamb has made two meals easy. 3 Double-click the Easy Beef RecipesJust such as meat, butter, double the beef recipes. Double up for browning the onions and diced beef, and whether you have a freezer, two meals or two completely different dishes. You can create a simple recipe for beef stew, and the next night you can get some puff pastry recipe for beef is as easy to produce impressive, and you pop Beef Pie Recipe! Also, if you throw a couple of good beef stock to your leftover beef stew, and add a bit of barley, the assumptions you have a respectable beef barley soup recipe. 4 boneless chicken breast recipes take more than this recipe for Coq au Vin is a classic. People have the illusion that it is difficult to achieve in a red wine, chicken dishes, but nothing could be easier. But better yet, you can double this recipe, add a pastry topping, and you have a rich chicken pie. You can add some paste to remain in shape and you have a simple pasta bake the chicken. 5 garlic mash potato recipe, side dish if you crush the garlic sausage to make a simple family meal. However, it makes a little extra mash potatoes and you have a huge gap based patties recipe. Light, fresh cilantro, capers and gherkins, canned salmon is one of the recipes, well the box. All the winners circle. Thus, a plan with a little thought and a simple meal, you can save time, money and nerves! Apr meal planning offers a free program and free recipes.


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Red meat is one – it is a healthy diet?

Category : feed additives

If you eat meat? Well, it really depends on your genes. Some of us had to eat beef, because our ancestors developed the muscles of animals. Those of us who monitor the DNA back to the early hunter-gatherers in need of animal protein to be healthy. People in this category are mostly blood type O and type B and AB developed after the evolutionary tree of about the same time that agriculture was invented, and that they live in more vegetable diet. These people can be successful vegetarian. It is covered in detail in the work of Dr. D’Adamo and his blood type diet books. They are a good reference to understand why we are different individuals so much of our nutritional needs. Sun is needed to avoid red meat, some of us, and best of others. But the health risks? I know you all heard about the dangers of eating beef because of saturated fats. You said that it increases the risk of cancer and heart disease as well. Sounds like you should avoid eating beef, but it’s not quite that simple. It is a grass-fed beef and then beef! If the cows are raised grain, they develop much fat a person consumes too much of a grain based carbohydrates. When the cows were grazing on the grass, their meat is nice and thin, with much less fat. It is also the problem of synthetic estrogen and antibiotics fed to cattle. If the cows are raised organically, they can not fatten synthetic hormones and antibiotics, and they are not commercial. Beef vs Buffalo Buffalo meatOne may want to consider an alternative, because the meat tends to be much simpler than that of cattle. You can also get Buffalo in an increasing number of restaurants. It is a bit less sensitive than beef, but in general is healthier. The taste is very similar to beef, but it is considered a healthier alternative because buffalo meat have less fat and cholesterol and more protein than beef. Since mad cow disease does not affect the buffalo, there is no risk of infection from the buffalo. It need not be cooked as long as its leaner structure, but exactly the same, you can replace a lot of recipes for beef, because taste is very similar to meat. Be healthy and eat beef three things from the feed grain, the synthetic estrogens and antibiotics, which carry the health risks of red meat. Cows are raised before in this way years ago and it is in modern farming methods, which are our business, beef, a health risk. To bypass the problems of conventional beef raised in relation to saturated fatty acids, there are a few things you should keep in mind. Try to buy and eat grass fed beefMake sure to try the beef certified as organically grown leanest beef you buyTrim extra fat off before cooking and cook eatingDo can not get rare beef is medium rare bestOvercooking caused by toxic substances, which may rely on a high because of the heat. Some cooking is necessary to protect the potential of bacteria in meat, but it should be as little as possible and still safe to eat cooked. Cooking at high temperatures or too long to be destroyed, an essential B-vitamins that are important to your health. Cooked beef can cause high homocysteine levels, so that once again eat beef seldom as possible and you will get more nutrients. Keep in mind that if you are the most important blood type A or B, and some red meat for optimal health. If the above guidelines and follow them to consume a moderate amount, to promote health, not a health hazard.


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Why is a mineral supplement needed even if you eat healthy?

Category : feed additives

You may shout to the whole world that you are adapting a healthy lifestyle, that is, you eat the right food, you do some physical activities and you don’t smoke nor drink beer and other unhealthy beverages.   Despite this fact however, have you ever thought that there is a need to drink vitamin herbs?  Well, if you think eliminating the needed mineral supplement from your daily living is alright because you eat healthy, it’s time to give that notion some thought.   You should supplement your daily diet with the right minerals.   Here’s why you should do that. Even if you claim that you eat organic foods, you are not sure about the soil used during the process.   With the harsh chemicals used on the land or any pollutants that affect the growth of the crops you eat, you are not sure whether you made the right choice or not.   This is why you should consider taking vitamin herbs or a mineral supplement just so you have something to aid in your quest to fight free radicals.   These supplements will give you better defenses against diseases so to speak. In relation to that, the soil where the fruit or vegetables you eat grew may be overused for so many years now.   When this happens, it means that the vital nutrients in the soil have already been depleted.   The same thing is true when your livestock feeds on such soil.   Therefore, it is but proper for you to consider taking in a mineral supplement if you want to make sure that you are in the pink of health.   Getting rid of vitamin herbs from your daily regimen will mean eliminating one of the most essential things to be included in your diet. Additionally, you cannot get all the minerals you need from the food that farmers offer to give you on your dining table.   Instead of giving you 80 minerals, you may just be provided with 5.   That is a mere percentage of what is required in your diet.   With the right choice of a mineral supplement, you are assured that you derive what your body needs.   Vitamin herbs are already of great help but seeking help from a supplemental mineral will be of greatest advantage for your overall wellbeing. There are also some manufacturers claiming that their products are natural when in fact such items underwent some processes that degrade the actual quality of the food.   Well, if you cannot get rid of those processes in the manufacture of the product, you must do something to make it work for your body.   And that is another reason why going to a store – an online shop or a drug store nearest you – to buy the mineral supplement or vitamin herbs should be considered. With all these good reasons about taking a mineral supplement even if you think you eat healthy, you may already be convinced that you need vitamin herbs and other forms of daily supplements.   When making a choice though, you should make sure you go to a reputable service provider or an accredited drugstore.   This is part of your assurance that you are indeed getting the best out of over-the-counter vitamins and minerals.


Feed dealers

Lean Ground Beef is a Healthy Choice for Easy Family Recipes

Category : feed additives

As far as value and family friendliness are concerned, you can’t beat ground beef at dinner time. Most Americans have grown up eating ground beef, or hamburger as it’s also referred to. In fact, what summer would be complete without a juicy hamburger cooked on the back yard grill?

Although health consciousness, along with industry and fast food beef scares in recent years have caused many folks to shy away from consuming ground beef, there are ways to prepare ground beef that are both safe and good for you too.

Lean ground beef is low in fat and high in protein, iron and B12, so there are healthy reasons to consider cooking with ground beef again. Choose the 93% lean ground beef in your grocery store and your recipes will be just as healthy for your family as any other lean beef dish. Not to mention the fact that ground beef is affordable and can be stretched to feed more people. Another ground beef tip that will help reduce fat if you choose to buy the less lean variety is to drain the fat and then rinse away any remaining grease or fat after cooking. As for cooking safety, ground beef should be cooked to an internal temperature of 160 degrees F.

Here is a quick and easy family-friendly recipe starring lean ground beef.

Easy Taco Hash Brown Supper

1 lb lean ground beef

½ cup onion, chopped

½ tsp garlic, minced

1 – 8 oz can tomato sauce

1 tsp chili powder

¾ tsp salt

1 tbsp butter

1 tbsp vegetable oil

4 ½ cups frozen hash browns, thawed (approx. ½ of a 26 oz package)

4 tomato slices

1 cup Cheddar cheese, shredded

Brown the lean ground beef with the onions and garlic and then drain well. Stir in the tomato sauce, chili powder and ½ tsp salt; bring to a boil. Reduce heat and simmer for about 10 minutes. Mix the butter and oil in a non stick oven proof skillet or pan and heat until bubbly. Press the hash browns into skillet and cook for five minutes. Preheat your broiler. Add the ground beef mixture over the hash browns and top with tomato slices and cheese. Broil for a couple of minutes.

This makes an easy and delicious weekday dinner that even picky eaters will love. Add a nice green salad and you have a healthy lean ground beef meal.


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